Complement Your Hair Treatment
Starting a female hair loss treatment can be a very important step for women suffering from alopecia. As the causes of this condition are various and range from a decrease in hormone production due to menopause to hereditary aspects, many factors can influence the efficacy of the treatment. However, there are some general recommendations that you can follow to help your treatment and get better results. Here, we will list them for you:
Eat Enough and Well
We know that the key to health, in general, is eating not only in the correct quantity but also quality foods that provide us with all the nutrients we need. This applies to hair growth as well. You can boost the effectiveness of your female hair loss treatment by eating foods that are rich in vitamins A, E, and C, as well as in antioxidants and essential fatty acids. Some of these are avocado, spinach, olive oil, nuts, and fish.
Drink Enough Water
Drinking enough water is also indispensable for anyone’s health in general. But, if you are undergoing medical or esthetical treatment, you need to make sure you are well hydrated all the time so your body can focus on absorbing the treatment. Try to establish a water drinking routine. Set up alarms or carry a bottle everywhere, whatever works for you. Just be sure to drink enough.
Use Silk Pillowcases
This is one of the beauty secrets for hair care that has been around for decades but is not as widespread as it should be. When you are sleeping, your hair is in contact with the surface of your pillow all the time, and this causes constant friction against the pillowcase for around eight hours every day. Synthetic fabrics are too harsh on hair, and they can break it. For obvious reasons, this is not what you want for your ongoing treatment. Try silk pillowcases for shiner and stronger hair!
If you still do not dare to try a treatment for hair loss, this is your sign to do it. At Mane Wellness Hair Loss Center, I have helped numerous clients in Inglewood, CA recover the health of their hair. Book an appointment at (424) 600-4616 today!